Two of the most used and and abused excuses as to why people don’t stick with their diets is their claim that they are too busy or on the road too often to make any diet work.

Creative excuses…but excuses none the less. Truth is, even the busiest person can make a diet work if they have the right game plan in place, have set the right priorities and have the right mindset.

Granted it can be tougher for people who travel a lot to stick to certain ways of eating and certain foods because of the obvious obstacles. So, what’s a traveling person to do? [Read more…]